Turkey Wraps

Prep Time: 10 minutes

Servings: 4

Ingredients:

• 4 large whole wheat tortillas
• 8 thin slices turkey
• 4 tablespoons light cream cheese
• 1 cup grated carrot
• 1 cup chopped black olives
• 1 cup alfalfa sprouts
• 1 cup chopped tomato
• 1 cup mashed avocado

 

Directions:

1. Spread 2 tablespoons cream cheese on each of the tortillas.
2. Top each tortilla with two turkey slices and ¼ cup of each of the vegetables.
3. Roll up each tortilla and eat with your hands.
4. If you’re packing a lunch, wrap the rolled tortilla in plastic wrap.

 

Nutrition Information:

• Calories: 388 kcal
• Protein: 23.3 g
• Carbohydrates: 31.8 g
• Fat: 18.4 g
• Fiber: 6.9 g