Turkey Loaf

Prep Time: 1 hour 30 minutes

Servings: 8

Ingredients:

• 1 ½ pound ground turkey
• 1 cup fat-free milk
• 1 /4 teaspoon salt
• 1/8 teaspoon pepper
• ½ cup dry seasoned bread crumbs
• 1 egg
• ¼ cup finely chopped onion
• 1 teaspoon Worcestershire sauce
• ½ cup canned tomato sauce

 

Directions:

1. Heat oven to 350 degrees F.
2. Mix all ingredients except tomato sauce.
3. Spread mixture into loaf pan.
4. Spoon tomato sauce over top of loaf.
5. Bake for 1 hour.
6. Let cool for 15 minutes before serving.

 

Nutrition Information:

• Calories: 253 kcal
• Protein: 26.3 g
• Carbohydrates: 8.0 g
• Fat: 12.2 g
• Fiber: 0.7 g