Nutty Idea List

Here are some ways to add Healthy nuts to your diet!

• Add chopped walnuts to your favorite breakfast cereal
• Sprinkle slivered almonds over yogurt
• Toss sesame seeds onto your oatmeal
• Throw cashews onto your green salad
• Top a scoop of ice cream with chopped peanuts
• Add coconut to fruit salad
• Put pecans and applesauce on pancakes or waffles