Citrus Chicken

Prep Time: 50 minutes

Servings: 4

Ingredients:

• 1 tablespoon lemon juice
• 1 tablespoon orange juice
• ½ teaspoon grated lemon peel
• ½ teaspoon grated orange peel
• 1 tablespoon olive oil
• 1 minced garlic clove
• ¼ teaspoon ground ginger or 1 teaspoon grated fresh ginger
• ½ teaspoon salt
• 8 oz. can mandarin oranges, drained
• 4 boneless skinless chicken breasts, about 4 ounces each
• ½ cup cashews
• 2 sliced green onions

 

Directions:

1. Combine everything but the chicken, cashews and green onions.
2. Place chicken breasts in baking dish.
3. Cover with half of citrus sauce and bake uncovered at 350° for 20 minutes.
4. Turn and cover with remaining sauce and bake for an additional 20 minutes or until juices run clean when you poke the chicken with a fork.
5. Serve topped with cashews and sliced green onions.

 

Nutrition Information:

• Calories: 442 kcal
• Protein: 56.6 g
• Carbohydrates: 13.4 g
• Fat: 17.5 g
• Fiber: 1.2 g